The Key to Staying Focused
Its the end of January already...Brexit day for those who follow the politics, although Brexit appears to have been overshadowed by...
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- Dec 6, 2019
- 2 min
The Light at the End of the Tunnel
There really is light at the end of the tunnel - at last! My guiding card for the year was 'Challenge' - not the best card to have hoped...
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- Nov 29, 2019
- 2 min
More Curveballs...
I am not a sporty person - I love watching sport and can explain the rules of football, rugby and cricket...but I'm not a naturally...
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- Oct 18, 2019
- 1 min
Never Underestimate Your Presence
You know when the Universe wants us to notice something...it sends us signs - maybe a subtle symbol or metaphor, maybe a clearer...
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- Oct 11, 2019
- 2 min
The Gift That Keeps On Giving...
I heard that phrase used yesterday, in relation to NLP training...which is, of course, true. In my case, right here and now, the gift...
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- Oct 4, 2019
- 2 min
Patience is Rewarded
Are we there yet? A question my children used to ask pretty much every time we had been in the car for more than 10 minutes! And my...
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- Sep 20, 2019
- 2 min
Time to Fly
We spend at least 18 years preparing our children for this moment...the moment when they spread their wings and fly. Its our main job as...
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- Aug 30, 2019
- 2 min
C'est la Vie
We were supposed to be flying to California 2 days ago, to meet with NLP friends in Santa Cruz, San Francisco and LA, as well as give...
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- Jul 26, 2019
- 2 min
Pace Yourself
'Pace Yourself' is definitely wise advice to have followed over the last few days of searing temperatures in the UK! Advice we were also...
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- Jul 5, 2019
- 1 min
Recipes for Success
Ahhh, so last week, I was caught out and royally failed to 'walk my own talk', 'practice what I preach'...and all those other idioms we...
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- Jun 21, 2019
- 2 min
Interruptions
As I am that person who is so easily distracted by shiny things, interruptions are the bane of my life! Like many others, I am sure, my...
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- May 31, 2019
- 2 min
Au Revoir
I am meeting with a dear friend this afternoon to say 'au revoir' (never goodbye), because she is moving across the country to build her...
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- May 24, 2019
- 2 min
Heart Singing Gratitude...
Demonstrating gratitude is a 'purposeful' daily activity when I complete my 'gratitude diary'...and it is also an activity I practice in...
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- Apr 26, 2019
- 1 min
Stepping Up
My oracle card of influence for 2019 is 'Challenge' and part of the challenge I have been set this year is to 'step up'. In other words,...
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- Apr 5, 2019
- 1 min
Learning Presence
So last week, I was reading about and embodying 'present' and learning more about what it feels like to be really present, in the moment,...
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- Mar 29, 2019
- 2 min
You'll Cope
This is probably one of the most challenging posts I have ever written. Why? Because those words, said to me recently by my mum,...
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- Mar 22, 2019
- 2 min
Commitment
My word is my bond - if I say I am going to do something, I move heaven and earth to get it done. Of course, I totally understand that...
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- Mar 15, 2019
- 2 min
Power Pause
I'm taking a Power Pause today. What's a power pause, for goodness sake? Is it like a power nap? Or a power walk? Or even just a power...
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- Mar 8, 2019
- 1 min
Precious Moments
So, I was supposed to be writing my blog first thing, just as I do every Friday morning...and then our lovely grandson, Edward, looked at...
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- Mar 1, 2019
- 2 min
Post Its
Anyone who knows me well, knows that my organisational life tends to rely on Post It notes! Yes, I have Journals...and To Do lists...and...
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