Its the end of January already...Brexit day for those who follow the politics, although Brexit appears to have been overshadowed by...

Has it really been a month since I last put finger to keyboard - what happened? Life, I guess...its what happens to us all in this...

Has it really been two weeks since I last put pen to paper...or fingers to keyboard? I am so sorry, time flies when you're having...

I am not a sporty person - I love watching sport and can explain the rules of football, rugby and cricket...but I'm not a naturally...

I have just spent the most blissful two weeks being incredibly focused on just two projects - one last week and another one this week. I...

Are we there yet? A question my children used to ask pretty much every time we had been in the car for more than 10 minutes! And my...

Having talked about offspring flying last week, one could assume I'd be experiencing 'empty nest syndrome' this week...at this precise...

Yes, this last two weeks really has proved to me that it is possible to 'Have your cake and eat it'...literally as well as...

Ahhh, so last week, I was caught out and royally failed to 'walk my own talk', 'practice what I preach'...and all those other idioms we...

As I am that person who is so easily distracted by shiny things, interruptions are the bane of my life! Like many others, I am sure, my...

I have grown to like the word iteration over the last few months - it has become my friend after quite a long battle! The Oxford...

Anyone with even half an eye on Brexit will now be familiar with the phrase ' Kicking the can down the road'...in other words, leaving...

So last week, I was reading about and embodying 'present' and learning more about what it feels like to be really present, in the moment,...

My word is my bond - if I say I am going to do something, I move heaven and earth to get it done. Of course, I totally understand that...

I'm taking a Power Pause today. What's a power pause, for goodness sake? Is it like a power nap? Or a power walk? Or even just a power...

Anyone who knows me well, knows that my organisational life tends to rely on Post It notes! Yes, I have Journals...and To Do lists...and...

There is a saying in NLP that the person with the most flexibility controls the system. In other words, the person who can be the most...

It is the time of year when we are focused on new beginnings, fresh starts, bold resolutions. And as we focus on these things, it becomes...

Whilst I am still feeling into the new year and taking time to listen before setting my intentions for 2019, I did make one decision over...

I've just sat down at my desk and had a look at the pile of things I have put to one side this week - work I started but didn't quite...